Running Analysis

Service Description

Whether you're training for your next race or just trying to stay injury-free, our advanced Running Analysis service is designed to help runners of all levels move more efficiently and confidently. Running analysis is a detailed assessment of your running mechanics using motion capture technology, and expert clinical evaluation. We look at everything from stride length, cadence, foot/ankle mechanics, trunk position, lumbar spine/pelvic control, posture and foot strike to identify inefficiencies and potential injury risks. Who Can Benefit? -Runners dealing with chronic pain or recurring injuries -Athletes looking to improve performance and efficiency -Beginners wanting to build a strong foundation -Post-injury runners returning to sport safely What to Expect During Your Session 1. Comprehensive Evaluation: Includes strength, flexibility, biomechanical, and movement screening. 2. Video Gait Analysis: High-speed footage captured on a treadmill to assess your running form. explain how they impact performance or contribute to pain. 3. Expert Breakdown: A licensed physical therapist will interpret your movement patterns and 4. Personalized Plan: You'll receive a tailored treatment program and technique modifications to help you run better and feel stronger. We combine our deep expertise in orthopedic and sports physical therapy with cutting-edge technology to give you insights on changes you can make with your running technique. Our goal is to help you run smarter, faster, and injury-free. Sign up for your discovery call today.