
12616 Lake Normandy Ln, Fairfax, VA 22030
Tel:703-249-9284
Physical Therapy
Return to Throwing
Service Description
Comprehensive Rehabilitation for Throwing Athletes At Impulsiqs Physical Therapy, we specialize in helping athletes safely return to throwing after injury—with a structured, sport-specific rehabilitation program designed to restore strength, mechanics, and confidence. Throwing isn’t just about the arm. It’s a full-body movement that requires coordination, mobility, power, and endurance across the entire kinetic chain—from the legs to the core to the arm. Our program addresses the root causes of injury, not just the symptoms. Our Return-to-Throwing Program Includes: -Injury-Specific Rehabilitation Focused treatment for shoulder, elbow, or upper back injuries -Post-surgical rehab for UCL reconstruction (Tommy John), rotator cuff repair, labrum repair, and more -Progressive Throwing Protocols Gradual increase in throwing volume, distance, and intensity -Position- and sport-specific return-to-throwing phases -Collaboration with athletic trainers, coaches, and orthopedic surgeons -Biomechanical Analysis Video analysis to assess and correct faulty mechanics -Throwing motion breakdown to reduce future injury risk -Strength & Kinetic Chain Reintegration Scapular stability, rotator cuff strength, and total-body conditioning -Emphasis on lower-body drive and core rotation to reduce upper extremity stress -Education & Load Management Guidance on pitch counts, rest days, and throwing hygiene -Long-term strategies to maintain arm health and durability Conditions We Commonly Treat in Throwing Athletes: -Rotator cuff injuries -SLAP tears and labrum pathology -UCL tears (including Tommy John rehab) -Shoulder instability -Overuse injuries (e.g., Little League shoulder/elbow) -Biceps tendinopathy -Post-operative stiffness or pain Who This Program is For: -Baseball and softball pitchers -Quarterbacks and football players -Javelin and track-and-field throwers -Racquet sport athletes with overhead mechanics -Athletes recovering from surgery or chronic overuse injuries Why Choose Us? Our team of sports physical therapists has advanced training in orthopedic and throwing-specific rehabilitation. We work with athletes from youth leagues to collegiate and professional levels. Whether you're looking to get back to competition or throw pain-free again, we’ll build your path forward—step by step. Schedule your free discovery call today.
Contact Details
Fairfax, VA, USA